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“Books can be dangerous. The best ones should be labeled ‘This could change your life.”
Helen Exley

Read, Think; Challenge:

Bible Recap

(chronologically)

Forgiving Forward

Bruce and Toni Hebel

I Give You Authority

Charles Kraft

Living Fearless

Jamie Winship

Splankna

Sarah Thiessen

The Bait of Satan

John Bevere

The Body Keeps the Score

Besel van der Kolk

The Bondage Breaker

Neil Anderson

The Healing Light

Agnes Sanford

Two Hours to Freedom

Charles Kraft

Upper Dogs

Sarah Thiessen and Heather Hughes

Forgiveness: Your Health Depends on It

Harvard Health: The Power of Forgiveness

The REACH method teaches how to overcome lingering bad feelings toward someone who did you wrong.

Grandma’s Experiences Leave a Mark on Your Genes

Your ancestors’ difficult childhoods or thrilling adventures might shape who you are today.

Fearful Memories Passed Down to Mouse Descendants

Genetic imprint from traumatic experiences carries through at least two generations

The Genetic Ripple Effect of Hardship